Amanda Rice 2x1000m/3:00r row
2,000m
Meters
8:17.9
Time
2:04.4
Pace
127
Calories
178
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,056m |
| Overall Time | 14:17.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 126 |
October 14, 2022 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 23 | 178 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 23 | 174 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 | 182 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.