Amanda Rice 10000m row
10,000
Meters
45:20.9
Time
2:16.0
Pace
585
Calories
174
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 127 |
December 14, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 10,000 | 2:16.0 | 139 | 778 | 21 | 174 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 21 | 168 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 21 | 171 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 766 | 21 | 175 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 766 | 22 | 175 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 786 | 22 | 183 |
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Workout Graph
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