Amanda Rice 40:00 row
8,536m
Meters
40:00.0
Time
2:20.5
Pace
487
Calories
165
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 126 |
January 01, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,536m | 2:20.5 | 126 | 733 | 18 | 165 |
| 8:00.0 | 1,669m | 2:23.7 | 118 | 705 | 18 | 150 |
| 16:00.0 | 1,713m | 2:20.1 | 127 | 737 | 19 | 159 |
| 24:00.0 | 1,721m | 2:19.4 | 129 | 744 | 19 | 166 |
| 32:00.0 | 1,717m | 2:19.7 | 128 | 741 | 18 | 173 |
| 40:00.0 | 1,717m | 2:19.7 | 128 | 741 | 18 | 177 |
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Workout Graph
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