Amanda Rice 8000m row
8,000m
Meters
37:42.9
Time
2:21.4
Pace
454
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 137 |
March 04, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.9 | 8,000m | 2:21.4 | 124 | 725 | 18 | 163 |
| 7:47.1 | 1,600m | 2:25.9 | 113 | 687 | 18 | 145 |
| 7:34.6 | 3,200m | 2:22.0 | 122 | 720 | 18 | 158 |
| 7:29.4 | 4,800m | 2:20.4 | 126 | 734 | 18 | 164 |
| 7:30.2 | 6,400m | 2:20.6 | 126 | 732 | 19 | 168 |
| 7:21.6 | 8,000m | 2:18.0 | 133 | 758 | 19 | 182 |
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Workout Graph
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