Amanda Rice 8000m row
8,000
Meters
37:21.4
Time
2:20.0
Pace
458
Calories
163
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
March 05, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.4 | 8,000 | 2:20.0 | 127 | 738 | 18 | 163 |
| 7:33.9 | 1,600 | 2:21.8 | 123 | 722 | 18 | 148 |
| 7:31.2 | 3,200 | 2:21.0 | 125 | 729 | 18 | 154 |
| 7:30.7 | 4,800 | 2:20.8 | 125 | 731 | 18 | 163 |
| 7:25.9 | 6,400 | 2:19.3 | 129 | 745 | 19 | 169 |
| 7:19.5 | 8,000 | 2:17.3 | 135 | 764 | 19 | 181 |
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Workout Graph
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