Amanda Rice 10:06 row
2,118m
Meters
10:06.5
Time
2:23.1
Pace
119
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 121 |
May 16, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,118m | 2:23.1 | 119 | 710 | 20 | 145 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 141 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 148 |
| 10:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 146 |
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