Amanda Rice 10:08 row
2,084m
Meters
10:08.5
Time
2:25.9
Pace
115
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 116 |
June 29, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,084m | 2:25.9 | 112 | 687 | 19 | 150 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 144 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 154 |
| 10:08.5 | 26m | 2:43.4 | 80 | 575 | 7 | 154 |
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