David Upsdell 7:42 row
2,008
Meters
7:42.8
Time
1:55.2
Pace
143
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 228 |
February 13, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.8 | 2,008 | 1:55.2 | 229 | 1087 | 143 | 25 | 153 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 92 | 25 | 151 |
| 7:42.8 | 710 | 1:54.6 | 232 | 1099 | 51 | 25 | 156 |
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Workout Graph
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