David Upsdell 9:47 row
2,509
Meters
9:47.8
Time
1:57.1
Pace
176
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 231 |
February 15, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.8 | 2,509 | 1:57.1 | 218 | 1049 | 176 | 24 | 152 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 88 | 24 | 147 |
| 9:47.8 | 1,236 | 1:56.4 | 222 | 1063 | 88 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.