David Upsdell 9:32 row
2,510
Meters
9:32.9
Time
1:54.1
Pace
182
Calories
160
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 234 |
February 24, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.9 | 2,510 | 1:54.1 | 235 | 1110 | 182 | 25 | 160 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 95 | 25 | 156 |
| 9:32.9 | 1,194 | 1:54.2 | 235 | 1107 | 87 | 25 | 165 |
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Workout Graph
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