David Upsdell 15:01 row
3,817
Meters
15:01.4
Time
1:58.0
Pace
265
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 233 |
April 14, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.4 | 3,817 | 1:58.0 | 213 | 1058 | 265 | 24 | 162 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 25 | 157 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 25 | 158 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1080 | 90 | 24 | 172 |
| 15:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 | 173 |
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Workout Graph
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