David Upsdell 10:06 row

2,611

Meters

10:06.6

Time

1:56.1

Pace

179

Calories

164

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate26
Stroke Count263
Drag Factor131

March 25, 2020 14:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,611 1:56.1 223 1068 26 164
5:00.0 1,276 1:57.5 215 1041 26 155
10:00.0 1,313 1:54.2 235 1107 27 169
10:06.6 23 2:23.4 118 707 9 169

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Workout Graph

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