David Upsdell 15:49 row
4,017
Meters
15:49.4
Time
1:58.1
Pace
270
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 132 |
April 08, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.4 | 4,017 | 1:58.1 | 212 | 1029 | 270 | 25 | 152 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 | 143 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 151 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 27 | 158 |
| 15:49.4 | 218 | 1:53.3 | 241 | 1128 | 15 | 23 | 157 |
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Workout Graph
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