David Upsdell 15:05 row
3,848
Meters
15:05.6
Time
1:57.6
Pace
260
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 131 |
April 04, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,848 | 1:57.6 | 215 | 1039 | 25 | 164 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 154 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 163 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 170 |
| 15:05.6 | 20 | 2:20.0 | 128 | 738 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.