David Upsdell 10:07 row
2,466
Meters
10:07.5
Time
2:03.1
Pace
158
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 131 |
March 28, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 2,466 | 2:03.1 | 187 | 936 | 158 | 25 | 145 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 | 143 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 | 147 |
| 10:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 | 146 |
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