David Upsdell 20:06 row
5,105
Meters
20:06.9
Time
1:58.2
Pace
342
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 129 |
April 12, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,105 | 1:58.2 | 212 | 1029 | 25 | 161 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 152 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 158 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 161 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 | 167 |
| 20:06.9 | 27 | 2:07.7 | 168 | 877 | 9 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.