David Upsdell 30:00 row
7,679
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 129 |
May 03, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,679 | 1:57.2 | 217 | 1048 | 26 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 26 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 27 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 26 |
| 24:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
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Workout Graph
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