David Upsdell 30:00 row
7,641
Meters
30:00.0
Time
1:57.7
Pace
515
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 130 |
May 13, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641 | 1:57.7 | 214 | 1037 | 26 | 154 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 | 148 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 27 | 153 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 | 154 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 26 | 157 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 26 | 162 |
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Workout Graph
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