David Upsdell 15:34 row
3,780
Meters
15:34.3
Time
2:03.5
Pace
250
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 128 |
June 19, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.3 | 3,780 | 2:03.5 | 185 | 938 | 24 | 159 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 | 154 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 25 | 161 |
| 15:34.3 | 766 | 2:19.8 | 128 | 740 | 23 | 164 |
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