David Upsdell 20:19 row
5,035
Meters
20:19.8
Time
2:01.1
Pace
333
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 127 |
June 21, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,035 | 2:01.1 | 197 | 982 | 333 | 23 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 24 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 24 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 22 |
| 20:19.8 | 528 | 2:12.3 | 151 | 901 | 35 | 21 |
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Workout Graph
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