David Upsdell 30:00 row
7,612
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 129 |
July 03, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612 | 1:58.2 | 212 | 1028 | 24 | 164 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 | 157 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 | 161 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 | 166 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 | 168 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.