David Upsdell 30:00 row
7,607
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 130 |
September 01, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607 | 1:58.3 | 211 | 1027 | 24 | 159 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 | 152 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 | 156 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 | 160 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 | 159 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.