David Upsdell 5:12 row
1,401
Meters
5:12.3
Time
1:51.4
Pace
106
Calories
162
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 132 |
September 08, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.3 | 1,401 | 1:51.4 | 253 | 1169 | 106 | 27 | 162 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 40 | 27 | 164 |
| 3:27.7 | 500 | 1:44.8 | 304 | 1346 | 39 | 28 | 165 |
| 5:00.6 | 401 | 1:55.8 | 225 | 1075 | 27 | 26 | 158 |
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