David Upsdell 20:26 row
5,074
Meters
20:26.7
Time
2:00.8
Pace
338
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 126 |
September 23, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,074 | 2:00.8 | 198 | 981 | 23 | 166 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 | 157 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 | 166 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 | 169 |
| 20:26.7 | 550 | 2:13.3 | 148 | 807 | 23 | 173 |
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Workout Graph
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