David Upsdell 20:17 row
5,066
Meters
20:17.0
Time
2:00.1
Pace
337
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 129 |
October 08, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,066 | 2:00.1 | 202 | 995 | 23 | 162 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 | 158 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 | 162 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 23 | 163 |
| 20:17.0 | 537 | 2:07.5 | 169 | 880 | 22 | 166 |
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Workout Graph
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