David Upsdell 20:21 row
5,008
Meters
20:21.5
Time
2:01.9
Pace
326
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 216 |
April 18, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,008 | 2:01.9 | 193 | 964 | 24 | 147 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 25 | 141 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 25 | 146 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 24 | 144 |
| 20:21.5 | 594 | 1:59.1 | 207 | 1012 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.