David Upsdell 20:13 row
5,015
Meters
20:13.0
Time
2:00.9
Pace
331
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 213 |
October 17, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,015 | 2:00.9 | 198 | 981 | 23 | 161 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 | 154 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 160 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 24 | 164 |
| 20:13.0 | 520 | 2:07.8 | 167 | 875 | 23 | 166 |
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Workout Graph
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