David Upsdell 20:12 row
4,841
Meters
20:12.8
Time
2:05.2
Pace
307
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 222 |
October 27, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 4,841 | 2:05.2 | 178 | 912 | 23 | 151 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 24 | 145 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 | 148 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 24 | 158 |
| 20:12.8 | 493 | 2:14.6 | 143 | 793 | 22 | 155 |
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Workout Graph
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