David Upsdell 20:06 row
5,016
Meters
20:06.9
Time
2:00.3
Pace
332
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 238 |
October 28, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,016 | 2:00.3 | 201 | 991 | 23 | 158 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 23 | 149 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 158 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 | 158 |
| 20:06.9 | 534 | 1:58.8 | 209 | 1018 | 24 | 168 |
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Workout Graph
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