David Upsdell 10:04 row
2,517
Meters
10:04.0
Time
1:59.9
Pace
167
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 245 |
November 15, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,517 | 1:59.9 | 203 | 997 | 23 | 158 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 151 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 161 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 162 |
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Workout Graph
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