David Upsdell 20:22 row
5,113
Meters
20:22.2
Time
1:59.5
Pace
345
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
November 22, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 5,113 | 1:59.5 | 205 | 1005 | 24 | 158 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 | 152 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 | 154 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 | 162 |
| 20:22.2 | 540 | 2:11.6 | 153 | 827 | 24 | 166 |
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Workout Graph
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