David Upsdell 20:05 row
5,015
Meters
20:05.1
Time
2:00.1
Pace
335
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 246 |
December 15, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,015 | 2:00.1 | 202 | 994 | 23 | 162 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 23 | 164 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 | 159 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 24 | 164 |
| 20:05.1 | 465 | 2:14.5 | 144 | 794 | 23 | 164 |
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Workout Graph
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