David Upsdell 20:18 row
4,951
Meters
20:18.2
Time
2:03.0
Pace
324
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 211 |
February 21, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 4,951 | 2:03.0 | 188 | 946 | 24 | 151 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 | 149 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 25 | 148 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 | 154 |
| 20:18.2 | 499 | 2:18.4 | 132 | 753 | 24 | 156 |
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Workout Graph
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