David Upsdell 20:10 row
5,077
Meters
20:10.9
Time
1:59.2
Pace
340
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 208 |
May 15, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,077 | 1:59.2 | 206 | 1010 | 24 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 25 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 |
| 20:10.9 | 524 | 2:04.9 | 180 | 918 | 23 |
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Workout Graph
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