David Upsdell 15:03 row
3,566
Meters
15:03.6
Time
2:06.6
Pace
223
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
August 22, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,566 | 2:06.6 | 172 | 892 | 24 | 135 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 131 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 135 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 137 |
| 15:03.6 | 6 | 5:00.0 | 13 | 344 | 0 | 137 |
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Workout Graph
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