David Upsdell 10:03 row
2,554
Meters
10:03.8
Time
1:58.2
Pace
171
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 0 |
August 24, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,554 | 1:58.2 | 212 | 1029 | 25 | 155 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 149 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 161 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 153 |
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Workout Graph
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