David Upsdell 10:04 row
2,520
Meters
10:04.2
Time
1:59.8
Pace
166
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 0 |
September 07, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,520 | 1:59.8 | 203 | 999 | 24 | 147 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 143 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 151 |
| 10:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 151 |
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