David Upsdell 20:05 row
5,036
Meters
20:05.2
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 0 |
November 24, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,036 | 1:59.6 | 204 | 1003 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 |
| 20:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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