David Upsdell 10:00 row
2,605
Meters
10:00.0
Time
1:55.1
Pace
178
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 233 |
February 01, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1068 | 178 | 25 | 151 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 24 | 138 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 25 | 144 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 25 | 151 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 26 | 160 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 27 | 165 |
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Workout Graph
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