David Upsdell 10:00 row
2,472
Meters
10:00.0
Time
2:01.3
Pace
158
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 152 |
March 14, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 26 | 157 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 153 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 157 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | 158 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 26 | 160 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | 161 |
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Workout Graph
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