David Upsdell 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
168
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 152 |
March 16, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 26 | 160 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 153 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 25 | 158 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 161 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 165 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | 167 |
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Workout Graph
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