David Upsdell 10:00 row
2,573
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 175 |
March 22, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 26 | 156 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 146 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 153 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 157 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 159 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 28 | 166 |
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Workout Graph
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