David Upsdell 10:00 row
2,535
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 176 |
March 29, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 25 | 159 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 151 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 156 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 159 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | 163 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.