David Upsdell 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
169
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 144 |
April 13, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1014 | 169 | 27 | 159 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 | 151 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 27 | 157 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 27 | 160 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 | 160 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 28 | 168 |
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Workout Graph
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