David Upsdell 10:00 row
2,567
Meters
10:00.0
Time
1:56.8
Pace
172
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 173 |
April 18, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 26 | 159 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 150 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 156 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 161 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 163 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 165 |
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Workout Graph
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