David Upsdell 10:00 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 145 |
April 20, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 27 | 154 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 146 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 151 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 155 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 159 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 27 | 162 |
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Workout Graph
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