David Upsdell 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 141 |
April 26, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1020 | 170 | 26 | 162 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 26 | 153 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 | 160 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 27 | 163 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 | 167 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 28 | 168 |
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Workout Graph
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