David Upsdell 10:00 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 163 |
April 27, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 26 | 159 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 152 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 158 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 160 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 163 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 165 |
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Workout Graph
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