David Upsdell 10:00 row
2,543
Meters
10:00.0
Time
1:57.9
Pace
168
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 161 |
May 04, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 26 | 158 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 151 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 155 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 158 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 161 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 27 | 165 |
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Workout Graph
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