David Upsdell 10:00 row
2,542
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 159 |
May 05, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 26 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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